lesliesansone

DVD:05-51477 30 分鐘散步您有30分鐘的時間嗎? 讓我們準備好「完美」的運動量。 沒錯,我的30-Minute Walk™ 就是這樣。 這種鍛鍊恰當適合:• 增強耐力• 加速新陳代謝• ...

Leslie Sansone (born February 14, 1961) is an American fitness instructor from New Castle, Pennsylvania. Since her first video was published in 1980, ...

WALK at Home is the #1 indoor walk fitness program, designed by Leslie Sansone, to get you walking fit in the comfort of your own home.

Created by Leslie Sansone, Walk at Home® is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home's popular ...

20 分鐘。 30 分鐘步行:燃燒脂肪,增強耐力,加速新陳代謝,改善整體健康,實現完美的運動量。 30 分鐘。 走路一英里(約3.5公里):使用Leslie Sansone 的初學者一英里(約2.5公里) ...